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Announcing
Saturday Zen Retreat
with Master Hyunoong Sunim
Next retreat February 10th, 2007
9:30 AM to 5:00 PM
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Please join us for chanting, sitting and a Dharma talk. Cushions/Chairs
will be provided. If you prefer to use your own you are welcome to bring it.
A vegetarian buffet lunch will be served.
Morning Schedule:
9:30 AM - Bowing & Chanting: Homage to the Buddhas & Heart Sutra
9:45 AM - Zen sitting
10:00 AM - Dharma Talk by Master Hyunoong Sunim
11:00 AM - Break
11:15 AM - Zen sitting
12:00 PM - Buffet Lunch
Afternoon Schedule:
1:30 PM - Zen Sitting (25 min.) alternated w/ Walking Meditation (5 min.)
3:00 PM - Tea served in zen hall; may include a dharma talk.
3:30 PM - Zen Sitting - Walking Meditation
4:30 PM - Zen Stretches
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Retreat Fee: $55 (includes buffet lunch)
Limited income: $45
Please pre-register: $30 Deposit.
SPACE IS LIMITED
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